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TLZ25

Join Team Beachbody Be a coach

Titusville, PA

I am a wife and mom that has lost track of herself during her childrens younger years and is ready to get her body and health back, no matter what it takes! No excuses - I will be healthier and stronger and I want to help you do the same! Working out when you have someone to hold you accountable makes the difference!

My Progress

My fitness goal: Lose Weight

Transformation story

I've always ate pretty healthy and in my 30's that was enough, but once the 40's hit, I needed more! As I gained weight, I got depressed and did less. I finally realized that I needed to exercise, More ...

I've always ate pretty healthy and in my 30's that was enough, but once the 40's hit, I needed more! As I gained weight, I got depressed and did less. I finally realized that I needed to exercise, but didn't want to run to the gym everyday - that also gets expensive. So, enter Chalean Extreme - and it's the workout for me - I love it. It doesn't even feel like a workout, yet it has transformed my body and my attitude. Having muscles make you feel good!! I've lost a few weeks due to a back injury, and am getting back on track now to get in the best shape of my life!! Will have new pics in Jan. after I finish Chalean Extreme and then on to TurboFire!!

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1300 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Rockin' Body®

Hip Hop Abs®

Gear:

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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6064	Total workouts completed today
606	People in the gym at today?s peak
412	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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