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TRich

I'm a 41 year old, happily married father of 5. I am small framed and have been very thin for most of my life. In my thirties I began to work out fairly aggresively and added some muscle mass, when the workouts slowed down, the weight settled around my mid-section. Over the last several years my main exercise has been running. I will be aggressive for a short period of time and shed some weight,

I'm a 41 year old, happily married father of 5. I am small framed and have been very thin for most of my life. In my thirties I began to work out fairly aggresively and added some muscle mass, when the workouts slowed down, the weight settled around my mid-section. Over the last several years my main exercise has been running. I will be aggressive for a short period of time and shed some weight, and then I fall off the wagon and watch it come back. I'm excited about P90 because it offers strength and cardio training. My goals are to complete P90 and follow up with P90X. I'll never be a muscle man, but I would like to shed 5 or 6 inches off my waist and develop some definition.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

Power 90® - primary program

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

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3623	Total workouts completed today
463	People in the gym at today?s peak
421	People working out now

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