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More statistics| TVol  Alexandria, VA I've been consistently exercising since January 2009. Before finding the amazing programs at Beachbody, the longest period of time I exercised consistently was about 4 months. But now I'm hooked on exercise! I love it! I've learned that loving what you are doing and keeping it fresh by mixing it up with other great programs is the key to consistency. Exercise combined with My Progress My fitness goal: Lose Weight Transformation story
Doing Chalean Extreme I lost 50 pounds in 6 months. I had a little trouble with the eating after that and gained some of that weight back, but I am back on track. I'm doing a mix of programs and More ...
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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