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Hi, my name is Tali (rhymes with Sally). I´m a 54-year single female, with no children. I have been morbidly obese for most of my adult life. In January of 2009 I found myself at 257 pounds. Although I have been trying to lose weight for the last eight years or so, I’ve been unsuccessful because I didn’t take my health and fitness seriously enough. It was only after I was introduced to

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Hi, my name is Tali (rhymes with Sally). I´m a 54-year single female, with no children. I have been morbidly obese for most of my adult life. In January of 2009 I found myself at 257 pounds. Although I have been trying to lose weight for the last eight years or so, I’ve been unsuccessful because I didn’t take my health and fitness seriously enough. It was only after I was introduced to cognitive therapy that I started to understand the insanity of my attitude towards weight loss. Using cognitive therapy to deal with my weight issue, I began to re-evaluate my overall approach to health and fitness. Don't get me wrong, I didn't all of a sudden become a total health nut that never strays from the straight and narrow. I do allow myself indulgences on the weekends, but it is my goal to eat clean Mondays through Fridays and to do some form of exercise everyday. Perhaps one day I won't need to take the weekends off, but that day has not arrived yet.

Although I have been steadily taking off the pounds since January 2009, I also want to get as fit and healthy as I can. In fact it is my goal to be more fit and healthy than I have ever been by the time I reach my 56th birthday. Unlike a lot of people who think that once you reach a certain age, it's all downhill, I don't think that you're ever too old to get fit. I know it won't be easy, but I strongly believe that with a lot of work, it can be done. I have every confidence that Beachbody workouts can get me to where I want to be. I decided to start with three consecutive rounds of Chalean Extreme.

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