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Tavia

Join Team Beachbody Be a coach

Sicklerville, NJ

My Progress

My fitness goal: Lose Weight

Transformation story

I originally weighed in at 202. I entered into a "12-week boot camp" program where we did an extreme workout 3 days a week and ran for an hour 2 days a week. We also learned how to eat. Over time I More ...

I originally weighed in at 202. I entered into a "12-week boot camp" program where we did an extreme workout 3 days a week and ran for an hour 2 days a week. We also learned how to eat. Over time I was able to drop down to 152 (my lowest). We moved and coupled that with stress, I gained 20 lbs back over a 4 month period. I am ready to get back into the groove of things and get this weight back under control.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Slim in 6®

INSANITY®

Shakeology® - The Workouts

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

P90X® Peak Results and Recovery Formula

2-Day Fast Formula®

Slimming Formula

My Recent Activity

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WOWY SuperGym™

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My Workout Groups

2011 Chalene Johnson Fans
Motivated Die Hards
P90Xplorers
XTREME Moms!

WOWY SuperGym™ statistics more statistics
4103	Total workouts completed today
463	People in the gym at today?s peak
432	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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