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Tcraven
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Transformation story

Transformation in progress. Start date 7/09/08.
8/3/08-I have done three weeks and have noticed a lot more energy, flexibility, and some loss. I really need to improve on my diet. I do pretty More ...
Transformation in progress. Start date 7/09/08.
8/3/08-I have done three weeks and have noticed a lot more energy, flexibility, and some loss. I really need to improve on my diet. I do pretty good and have a good knowledge of how to eat. I enjoy eating fruits and veggies and healthy proteins. It is just the drink at the end of the day that I need to ween myself off of on a regular basis. My personal demon. I am not giving up. I will find a way to beat this.

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Workout programs:
Power 90® - primary program
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WOWY SuperGym™ statistics
8956
Total workouts completed today
662
People in the gym at today?s peak
340
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X
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