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TeacherFit

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St. Louis, MO

I have been active all of my life and never had to worry about my weight, but reality and my age finally caught up to me. Last summer I looked in the mirror and realized that I had the unmistakable signs of a good-ole-fashion gut. Intrigued by the transformation photos of the P90X, I decided to give it a try. After 9 days I lost over an inch off my waist. I am now into my third week and

I have been active all of my life and never had to worry about my weight, but reality and my age finally caught up to me. Last summer I looked in the mirror and realized that I had the unmistakable signs of a good-ole-fashion gut. Intrigued by the transformation photos of the P90X, I decided to give it a try. After 9 days I lost over an inch off my waist. I am now into my third week and continue to see results. I am so excited about the Team Beachbody
message and the possibilities that I want to spread the word and get people to simply PLAY - SHAKE and SHARE!

My Progress

My fitness goal:

Transformation story

My results have come from KISS: Keep-IT-SIMPLE-STUPID. No matter how tired I am, I just get to the TV and push PLAY. Second, I watch my calorie intake and consume a meal replacement SHAKE, and third More ...

My results have come from KISS: Keep-IT-SIMPLE-STUPID. No matter how tired I am, I just get to the TV and push PLAY. Second, I watch my calorie intake and consume a meal replacement SHAKE, and third I SHARE and take an active part
in WOWY, the online community.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2100 calories.

Workout programs:

P90X® - primary program

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6224	Total workouts completed today
606	People in the gym at today?s peak
411	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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