Team Beachbody - Member Profile

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TeamBenham

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Where to begin? Explain yourself in 6000 letters... easier said than done. What a life its been up to this point. Im a 38 year old father of four great kids that reached a crossroads in life just about 90 days ago. But.. i get ahead of myself. My bio really begins with my wife, Rebecca. When Noah found Allie, thats what i found in her. I am one of those people that get to say I married my best friend. She has seen me at my worst and my best and every day still feels brand new. I cant imagine life without her. Our little family started growing with Skyler, who is my firstborn daughter and the namesake of her mommy and my grandmother. Then along came Mr Riley. The prodigal son. :) He loves his sisters dearly, and woe be to any boy that hurts them later in life. Beanie came next, and lastly Pippi. All of this from an email sent over 10 years ago.. hard to imagine. The last ten years i feel like ive really started to live. Made plenty mistakes, but thats part of life, right?
Alot has changed lately in life, we have stopped eating meat and i have accepted that I am a Buddhist. I have been and always will be a New England Patriots football fan. Ive got a few culinary degrees and have been working as a chef the past 10 years or so. I play alot of poker, and win enough. The rest of this story, is yet to be written. I hope the next chapter begins with the big move west.

My Progress

My fitness goal: Lose Weight

Transformation story

I had never really had an issue with weight until my 30s, then it seemed to come on little by little. You never really realize how far youve let go until you have that moment of clarity. It came for me when i reached 233. I was always in the 180s-190s.. i wasnt sure how it happened. Little things. Not working out anymore.. .( I didnt have the time, I told myself ) Beer.. ( wont even get into that ) and stopping really caring about what i ate. It was time to stop. No more fried foods.. no more meat.. no more beer... good game plan.. now, where do i go from here? P90x was the answer. The workout was too hard, i told myself. My wife and I both were afraid to order. We got the set, and pushed play every day. My results speak for themself. P90x works. Plain and simple.

Programs

Workout programs:

P90X® - primary program

INSANITY®

Running

Cardio / Aerobics

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