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TeamRondeau
Saco, ME
I am a Team Beachbody Coach and I can be easily reached at:

TeamRondeau2004@gmail.com
I am 31 years old and a Mother of one son, Samuel.
I have played and coached competitive sports since 7th grade through college. I am currently the varsity coach of a local high school basketball team. Fitness has always been important to me and getting the results from beachbody programs products is the
My Progress
My fitness goal: Increase Energy

Transformation story

WIth family commitments, work and coaching there really was no time for a gym. My husband convinced me to try P90x wth him. I missed having the energy I had in college and felt like I was always More ...
WIth family commitments, work and coaching there really was no time for a gym. My husband convinced me to try P90x wth him. I missed having the energy I had in college and felt like I was always tired no matter the amount of sleep I got. I stuck with P90x for three straight weeks even though I was exhausted, before I saw tremendous improvement in my energy level. I'm now mixing in running to get ready for my Beach To Beacon 10K road race. I am amazed at how much more ready my body is for running because of P90X! I haven't felt this good since College and I'm hoping to continue to get more energy and in better shape.

Another great part about P90X and Beachbody is I'm going to be using these programs to strengthen my basketball girls. The back and leg routine from P90X will be an incredible asset to me as a coach, and one small example of how it will benefit those around me!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X® - primary program
Slim in 6®
Turbo Jam®
Slim Series®
INSANITY®
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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My Blog

09/07/10
Insanity pure cardio was the workout of the day.  The celebration of the day was plenty of sweat and 12 jumping jack push ups! I only got three of those done on Saturday, so I was very pumped More ...
09/06/10
Well I just completed P90X Chest and Back and Insanity Cardio abs!  Last April seems like yesterday, when all push-ups were done from my knees.  My biggest accomplishments so far is 18 More ...
09/06/10
Day 7 is a day of rest!!:o)
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