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Bixby, OK HI! I Am A Million Dollar Body Coach. I can be easily reached at:
tenaarnett@yahoo.com
or at
Yahoo Instant Messenger: tenaarnett
I became A Million Dollar Body Coach because I have tried every diet and exercise program and never found success until I came to BeachBody and started doing P90X. I am so excited and eager to help others achieve their fitness goals as I have. I am ready to take my HI! I Am A Million Dollar Body Coach. I can be easily reached at:
tenaarnett@yahoo.com
or at
Yahoo Instant Messenger: tenaarnett
I became A Million Dollar Body Coach because I have tried every diet and exercise program and never found success until I came to BeachBody and started doing P90X. I am so excited and eager to help others achieve their fitness goals as I have. I am ready to take my fitness journey to the next level by helping others reach their fitness goals.
If you have any questions about:
1.) Workouts
2.) Nutrition
3.) Supplementation
4.) Workout Equipment
5.) Joining Million Dollar Body Club
(WOWY - Your chance to win prizes and money just for logging in and working out!)
6.) Becoming A Million Dollar Body Coach
Please contact me as I would love to be your Coach and help you achieve success and your lifetime goals!
If I am assigned as your Coach By Million Dollar Body please note that as MDB Coaches we are not allowed to establish first contact with clients that have been automatically assigned to us. Please do not be offended at this. It is designed to protect your privacy! Send me an email I would love to work with you! I WILL HELP YOU REACH YOUR FITNESS GOALS!!!
I am 51 yrs old and found since I turned 40, it was harder to keep in shape. I was pushing myself to work out regularly and eat right. I was not seeing any results and was very depressed. I ate practically nothing. But, did not drop any weight. It seemed like nothing I did helped me lose weight or get in any type of shape until I started Turbo Jam. It is so much fun and fulfilling. Then I graduated to P90x and the weight just started falling off and the muscle transforming right before my eyes. With P90X, it happened so fast. P90X has literally changed my life. I am stronger, healthier and everyone says I actually look alot younger. I just finished the two rounds. I am now in Round 13 and never have taken any sort of break. I am still doing great with no plateau's or walls. I continue to see progress. I am so grateful to beachbody and MDB. The support on the message boards and help with diet is amazing, not to mention the great workouts here. Thank you very, very much. My coach has been so motivating and inspiring. She has taught me so much and I am so grateful to her for her help and support. I want to be there for others, just like she was there for me and helped me to succeed in my lifetime journey to health and fitness.
In August, I was diagnosed with breast cancer in the right breast. In September, I underwent a right breast mastectomy. I have to say I have literally drove my dr crazy with requesting to workout. He released me to ride a stationary recumbent bike for awhile and then I was able to do some Turbo Jam and just finished an AWESOME round of Brazil Butt Lift. Then I started RevAbs Full Throttle and did it until my 3rd surgery on January 28th. I was sidelined again from working out but came back 4 wks after surgery with modifications. I have not lost much of what I had!!! The first of April I was released to "BRING IT" and immediately started Round 8 of P90X Success is about commitment to eating clean and pushing play, with modifications when needed. I could not have done it without my awesome gang! I have a thread under P90X Photo Gallery called Tena's Fountain of Youth. My FOY Gang has prayed and inspired and motivated me to remain strong and beat this horrible thing that has happened to me. I do feel strong and now and feel like a warrior that has beaten this cancer. Just have done 14 Rounds of P90X! LOVE IT!! Starting 2012, I have completed two full Rounds of Les Mills Pump and LOVED it and the results!! I just finished my a round of P90X2 and it was great. Then I did Body Beast and loved the muscle growth and results. Just finishd a Round of Les Mills Combat and it was AWESOME and so much FUN!! Now I am doing a hybrid I made up doing Body Beast on Monday, Wednesday and Friday and Les Mills Combat on Tuesday, Thursday and Saturday!! So far I LOVE it!!! Muscle confusion baby!!!
My Progress My fitness goal: Build Muscle
Transformation story
I have not been an out of shape person for many years. In fact from age 35 to 40, I ran and ate practically nothing and wore a size 6 at 5'9" and weighed 135 lbs. But, I had no muscle tone and was More ...
I have not been an out of shape person for many years. In fact from age 35 to 40, I ran and ate practically nothing and wore a size 6 at 5'9" and weighed 135 lbs. But, I had no muscle tone and was considered "sickly" thin. Then at age 40 the weight creeped on until I hit size 13/14. I admit my working out lacked because I became bored. I knew I had to change my life and do something to get back into shape. I started Turbo Jam in February 2007. My daughter bought it, but got frustrated because with her asthma, she could not do. She gave it to me and told me to try it. At first I laughed, so did she, because I am uncoordinated and she could not visualize me doing it. I did it a couple times but was not frustrated, was actually having fun dancing and laughing. I did shut the blinds though, so no one could see me. I did the Turbo Sculpt, Ab Jam and Cardio Party for a month and found myself excited to workout every evening. I then bought more Turbo Jam tapes and started doing them. They are just so much fun, that the time goes by fast. I went from a size 13 to a size 10 in a little over 2 months. I also noticed definition with my abs. I then talked to a coach and began working on the nutrition aspect. It is time to stop starving myself and learn to eat healthy. It is definitely a learning process. But Turbo Jam did make it fun.
I refused to weigh myself on a scale as it seemed to control me and depress me when it does not drop alot. I started judging myself from the way my clothes fit. It it hard to explain how it has affected my life and well being. I actually looked forward to my workouts.
In August 2007, Hubby ordered me P90X as a surprise. I was nervous about doing the workout because it seemed so intense. I started it on 8/20/07. Once I started, I was sore of course but it felt great. I had an unreal feeling when I finished each workout. It was like nothing I have ever done before. I lost 11 lbs in 3 wks and 4 inches in my hips. I felt GREAT. It is a tough workout but well worth it. I recommend it to anyone. I continued doing P90X very regularly as the program is set up. I continued to get noticeable weight loss and muscle definition. After 90 days and finishing Round 1 of P90X, I lost 13.5 lbs and wore a loose size 8. I feel and look better than I have in years. P90X has literally changed my life. I continue my P90X Journey and continue to show so much progress. I have done 5 complete rounds and now wearing size 5. There are so many people to thank for my transformation. I have to thank Beachbody, MDB, my coach, the diet information and all the wonderful people on the message boards. This is not like anything I have done in the past. I have made a complete lifestyle change.
In April I won $1000 for the 40-46 yr old women. I proceeded to purchase P90, P90 Master Series, P90X+ and the 10 minute trainers and recently Tony's new One on One dvd series. I finished Round 6 with the Classic P90X format but incorporating other workouts into it too. I then started ChaLean Extreme. I continue to see my muscles molding and sculpting before my eyes. I am now in the last phase of ChaLean Extreme. I plan to make my next Round consist of some of P90X and Chalene's weighted workouts with various other cardio workouts. Plus I am awaiting the release of the new INSANITY workout next month. I am now wearing a size 3-5 but still weigh 142 lbs. The weight means nothing as I have developed alot of pure muscle. My abs are super defined. I love Tony and Chalene's workouts as I never get bored and continue to look forward to my workouts every single day. Thank you Tony and Chalene!!! After all my accomplishments, I have made the decision to become a coach so that I can help other people in their lifetime journey... I have currently finished 14 Rounds of P90X and 1 Round of ChaLean Extreme. I have also completed 2 rounds of Les Mills Pump and 1 round of P90X2. I am now doing Body Beast! Still having great results and muscle growth!!
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Slim in 6® Power 90® Turbo Jam® Power Half Hour® Slim Series® Ho' Ala ke Kino Tony & the Kids! INSANITY® RevAbs® Brazil Butt Lift® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking TurboFire® P90X2® LES MILLS PUMP Body Beast™ LES MILLS COMBAT - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Whey Protein Powder Joint Support Super Formula Energy and Endurance™ Pre-Workout Formula Fuel Shot Hardcore Base Shake P90X® Peak Results and Recovery Formula | |
10/21/12 After finishing 2 full rounds of Les Mills Pump and loving it, I just finished a full round of P90X2. I have now started Body Beast and was alittle nervous about this one but thoroughly LOVING More ... 01/02/12 Just finished Round 14 of P90X. Started today with new program, Les Mills Pump! It is an interesting and exciting program. Got P90X2 for Christmas and Les Mills Pump for my birthday More ... 08/13/11 I am at the end of Phase 1 of Round 13 of P90X Hybrid workout! I continue to push it hard and love the continued muscles! View Blog
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