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I was an an ordinary overweight, stressed mother and nurse until one day in 2003, I saw a Zumba fitness demonstration in a local park. That summer day began my journey into the fitness world.

My story is no different from hundreds of other women you will meet at any natural bodybuilding competition that you attend. I have no genetic gifts or special talents, only sheer determination.

I studied

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I was an an ordinary overweight, stressed mother and nurse until one day in 2003, I saw a Zumba fitness demonstration in a local park. That summer day began my journey into the fitness world.

My story is no different from hundreds of other women you will meet at any natural bodybuilding competition that you attend. I have no genetic gifts or special talents, only sheer determination.

I studied Zumba! under Beto Perez, who created the fitness craze. Then I learned about weight training from a housewife turned figure competitor, Michelle Berger, who started the BuffMother! Fitness wave. I then began competing in figure and bodybuilding. I as a personal trainer, I have studied nutrition under Joe Klemczewski, PhD, and his team of Exercise Physiologists and Licensed counselors.

I recently accepted my DREAM JOB. It has been 7 years in the making. I am the director of a children's diabetes center and it focuses on prevention of type 2 diabetes. Type 2 diabetes was thought as an older adult disease but because of your unhealthy lifestyles is suddenly becoming an epidemic in children as young as 10 years old.

I hope to help anyone and everyone who is willing to change. It is not easy, I can attest to that. Somedays, it takes all the tenacity I can muster not to give up but I can be done.
YOU CAN DO IT! I will help you.

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