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The704FitClub
Charlotte, NC
I am nearly 3 years into my journey with Beachbody. I began P90X in January 2009. Had grown tired of going to the gym and seeing very little change about my body or my health. After 1 round of P90X (3 months) I lost 20 lbs. Completed another round shortly thereafter and followed that up with my first round of Insanity. All told, I lost nearly 40 lbs from Jan 2009 to Dec 2009. 2010 was all
My Progress
My fitness goal:

Transformation story

My journey to freakish fitness -
--January 2007 - Bought my own elliptical & worked out several times a week for at least 30 min.
Went from 148 to around 140 at end of 2007.
--June More ...
My journey to freakish fitness -
--January 2007 - Bought my own elliptical & worked out several times a week for at least 30 min.
Went from 148 to around 140 at end of 2007.
--June 2008 - Joined a gym & hired a personal trainer. Worked with him 3 days a week for an hour.
--Sept 2008 - Hired a nutritionist with goal of trimming body fat to 18%. Starting % = 23% body fat, weight 133 lbs.
--December 2008 - finished work with nutritionist - 19% body fat & 129 lbs. Lean body mass increased from 102 lbs to 105 lbs.
--Feb 2009 - May 2009 - Round one of P90X. Tough stuff but well worth it. See below.
--June 2009 - Sept 2009 - Round two P90X. Peak fitness of my life!!! Ready for new challenges! Finished at 125 lbs. with 17% body fat.
--Oct 2009 to present - Insanity with Shaun T. and added Shakeology to my daily meal plan, following Insanity meal plan. Never felt better in my life! So exicted to see how my body responds after 60 days! Check back soon!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2400 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One®
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
The704FitClub has updated their profile photo.
10/8/11 7:15 PM
The704FitClub has updated current photo.
10/8/11 7:08 PM
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