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TiaL

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YAY!! I am so excited that you stopped by! Since you ARE here, you may want to know a little about me? Let's see...

I am very energetic, some say animated, social, 31 year old Mom that LOVES staying in shape with P90X and Turbo Kick!!

I was always fairly active. I was a cheerleader in college. However, when I graduated my physical activities stopped along with my studies. I had a stressful first job out of college. And like some, I would relieve that stress with fast food and sweets! My weight climbed up a bit. THEN I got engaged to my wonderful huband. Like most women, I was determined to look fabulous on my wedding day. So I enrolled in what I thought was a typical kickboxing class. WRONG!!! It was at this time that I was introduced to Turbo Kick!! WHAT?!! How long has this type of exercise been around? Where has it been all my life?!! I was in LOVE!!

I got in awesome shape for that my special day and I didn't stop after the honeymoon. Actually that was only the beginning for me. I went on to get Turbo Kick certified and I haven't looked back.

Okay, maybe during and after my pregnancy I "looked back" and slacked off a bit. LOL!! But now 8 months later, I have conquered that baby weight with Turbo Kick once again!

I gained 40 pounds during my pregnancy. On my 5'1" frame 40 pounds actually looks and feels like 50. HOWEVER thanks to Turbo Kick and now P90X (which is an awesome workout for stay at home moms like me) I am back to my pre-baby weight. Now my goal is to increase my muscle tone and achieve a slimmer look! Won't you join me?!!

I am excited about becoming a Beach Body Coach! Finally, I can do something that I love...staying fit and helping others.

I am eager to assist you in any way. If you have questions about any of the fabulous Beach Body workouts, programs, diet plans or supplements I am here for you:)

So enough chatting...Com'on...let's get "Fine in 2009!"

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

Turbo Jam®

Cardio / Aerobics

Weightlifting

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

My Recent Activity

My Blog

01/12/10

Jan 13, 2010 Menu Items

Breakfast: Banana and Wheat Muffin English Muffin Mid day snack: Light Yogurt (100 calories) Lunch: Grilled chicken in wheat pita pocket with lettuce tomatoe and 1/2 tsp low fat mayo and an More ...

01/12/10

Making Healthy Choices...it feels good:)

Okay, so I SWORE I was not going to make ANY New Years Resolutions. However this is one that I deemed neccessary. I WILL be eating much healthier starting now! Making the annoucement of my "New More ...

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WOWY SuperGym™ statistics more statistics
1665	Total workouts completed today
403	People in the gym at today?s peak
400	People working out now

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