Team Beachbody ¡preestreno!Español Guest

Hi to all. My name is Tiko, I'm 31 years old. I have been working out basically my entire life. I started doing push ups, pull ups, and sit ups as early as grade school and I was always in the upper echelon of my class. I've always considered myself a strong and active person. As I approached my 30's I still felt and looked good but at my company's annual health screening I was told my BP was slightly elevated and I should see my doctor ASAP. I thought "here we go" , high blood pressure runs on both sides of my family, but cocky ole me thought it wouldn't affect me because I work out. Boy was I wrong! Long story short my BP was 152/90, and doc prescribe meds and told me to make a few changes. Immediatley started to research and incorporate more cardio in my weight routine which in turn lead me to P90X. 90 days and 15 lbs. later my BP was under control, I'm off the medication and leaner than ever! I believe that experience was a blessing in disguise. Not only do I want to look and feel great, I'm also motivated by all the health benefits that come with an active lifestyle.