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My name is Gayle, and I am 47 years old. I have two grown children, four grandchildren and am married to the man I love and adore. I have the energy to work at a job with unpredictable hours, run, workout with Beachbody, chase my grandchildren around, and enjoy my family and friends. This energy had not been a part of my life for eight long years and I had forgotten what it was like to feel, My name is Gayle, and I am 47 years old. I have two grown children, four grandchildren and am married to the man I love and adore. I have the energy to work at a job with unpredictable hours, run, workout with Beachbody, chase my grandchildren around, and enjoy my family and friends. This energy had not been a part of my life for eight long years and I had forgotten what it was like to feel, well alive.
My Progress My fitness goal: Get Healthy
Transformation story
I have always been active. Whether is was working on the family farm, running in college, playing with two active kids, or racing my bike as a Cat4, I’ve always been on the go. Then ten More ...
I have always been active. Whether is was working on the family farm, running in college, playing with two active kids, or racing my bike as a Cat4, I’ve always been on the go. Then ten years ago my goal of being one of the top women bike racers in the state of Kansas came crashing down. A ligament and tendon injury put me not only on the sidelines but totally parked me on the bench. The doctors took me off of all heel striking activities so even walking to stay in shape was out. I did not curtail my eating like I did my physical activity so you can see where this story is going. New job with lots of stress and hours, eating like the food lover I am and no physical activity I started gaining weight and then gaining some more. Much to my dismay I just started looking more and more like an overweight middle aged mom instead of the athlete I pictured myself. To add insult to injury I started having other health problems. My doctor said I was depressed; my blood pressure was too high and I needed to be on medication. It was just a depressing downward spiral that started a cycle of trying every fad diet or diet pill I could find. It worked for a bit and then I would gain the weight back with a bit more as a bonus which was even more depressing.
Then one late night I saw the Slim in 6 infomercial and was amazed by the stories. I knew exercise and a healthy diet was the correct way to go and the infomercial made common sense. Unbelievably I ordered a product from an infomercial and anxiously waited for it to arrive. When it did arrive, I had second thoughts. I hid the program in the closet and let it sit since I was scared to really try and to also let my family know I had thrown money away on an infomercial.
Then after seeing myself in some family photos on Thanksgiving 2004 it hit home how much I had let myself go and realized changes had to be made. So that weekend, I pulled Slim in 6 out of the closet and asked my husband for help. Not only was he willing to help me get up at 4:15 a.m. to workout since it was the only time I had, he ecstatically offered to help me with my goals and keep me on track. With his support I started Slim in 6 and logged in Beachbody, followed MICHI’s Ladder and joined the Message Boards. I found so many people who were and have been where I was at. Many had overcome enormous obstacles to succeed, and they provided great encouragement and inspiration. I would NOT be where I am today without the friendships and support I have received. After the great results with Slim in 6, I progressed to Power 90, Power 90 Master Series, and the on to mighty P90X. I am in the best shape of my life at age 47! Even when I was racing my bike I did not have the muscle tone I now have. I’m so excited that I can see muscles in my back and arms. I’m thrilled to be wearing smaller clothing sizes then in my college days. Since losing the weight I have discovered an energy that I had lost, a passion for a better life with my family. I find myself motivated to exercise, eat better, and my depression disappeared along with my high blood pressure. The changes in my life have been nothing short of wonderful.
I have not yet reached my final fitness goals and it's not always easy but know I will get there. I am a believer in the program and have not grown tired of explaining to people that complement me on my new look. There are so many people to whom I owe a big thank you for the guidance, inspiration, and motivation. It made all the difference in the world. Thank you.
Workout programs: P90X® Slim in 6® Power 90® Turbo Jam® Power Half Hour® - primary program Slim Series® Keep It Up! Running Cardio / Aerobics Biking Gear: Heart Rate Monitor Resistance Bands Supplements: ActiVit® Multi-Vitamins Joint Support Super Formula P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula Performance Formula
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