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Standish, MI Rewind to my twenties I was a very active Martial Artist and loved it. After my wife and I decided to have kids, the Martial Arts started to slowly slide. Next I found myself with 3 kids, 35 y/o, fast forward 4 years 6ft 210lbs and loved my Cheeseburgers, Mt Dew and Doritos... thought I was just getting old and gaining weight. Then I got a scare when I was rushed to the hospital with a blood sugar Rewind to my twenties I was a very active Martial Artist and loved it. After my wife and I decided to have kids, the Martial Arts started to slowly slide. Next I found myself with 3 kids, 35 y/o, fast forward 4 years 6ft 210lbs and loved my Cheeseburgers, Mt Dew and Doritos... thought I was just getting old and gaining weight. Then I got a scare when I was rushed to the hospital with a blood sugar level of 804 that's when I found out was a diabetic and to top that off my cholesterol was 232 and blood pressure was quickly on the rise at just 39 years old. After extensive research on the side effects of medication. I knew I had to find a natural way to deal with this. I was getting bigger and out of breath climbing stairs and too winded to play Football with my kids... I said THAT'S IT! I'm tired of being like this! NO MORE, I WILL NOT FAIL ANY LONGER. I've just got to save the money to get P90X that will save me, I'm done with that old lifestyle FOR GOOD! I was right I got P90X and NEVER looked back except to see how fat I was, lol. I have now completed my 1st round of P90X and am down to about 167lbs and I'm still bringing it hard every day. I've passed my goal of 175lbs and am now working on my 2nd round of P90X/Insanity and down to 165lbs using this as a mass building round.
Medically... my morning blood sugar comes in at 116, my A1C Blood Sugar Level now came back at a 5.7 which is NON-DIABETIC, and my cholesterol is at 179 and my blood pressure returned to normal all with NO MEDS AT ALL. Also I have returned back into martial arts and am going after my Black Belt a goal I thought was long gone. I do P90X religiously and feel the best I have in my life, I love the new me. I can't wait for the next day’s workout! Tony Horton and P90X saved me from a life of junk food and Meds. When I heard someone say “Do you want someone else to raise your kids”, it made me stop and think about life and my kids, that saying has given me the motivation to keep on bringing it in Round 2.
Now I look forward to helping others hit their goals and overcome their problems. If you need some help along your journey I'm here to help any way I can. I'm busy but never too busy to help you, contact me if you would like me to be your FREE coach, I will reply to all messages and answer any questions the best I can. BRING IT!!! I know you’re tired, SO WHAT! (I love it when Tony says that)
My Progress My fitness goal: Get Healthy
Transformation story
Rewind to my twenties I was a very active Martial Artist and loved it. After my wife and I decided to have kids, the Martial Arts started to slowly slide. Next I found myself with 3 kids, 35 y/o, fast More ...
Rewind to my twenties I was a very active Martial Artist and loved it. After my wife and I decided to have kids, the Martial Arts started to slowly slide. Next I found myself with 3 kids, 35 y/o, fast forward 4 years 6ft 210lbs and loved my Cheeseburgers, Mt Dew and Doritos... thought I was just getting old and gaining weight. Then I got a scare when I was rushed to the hospital with a blood sugar level of 804 that's when I found out was a diabetic and to top that off my cholesterol was 232 and blood pressure was quickly on the rise at just 39 years old. After extensive research on the side effects of medication. I knew I had to find a natural way to deal with this. I was getting bigger and out of breath climbing stairs and too winded to play Football with my kids... I said THAT'S IT! I'm tired of being like this! NO MORE, I WILL NOT FAIL ANY LONGER. I've just got to save the money to get P90X that will save me, I'm done with that old lifestyle FOR GOOD! I was right I got P90X and NEVER looked back except to see how fat I was, lol. I have now completed my 1st round of P90X and am down to about 167lbs and I'm still bringing it hard every day. I've passed my goal of 175lbs and am now working on my 2nd round of P90X/Insanity and down to 165lbs using this as a mass building round.
Medically... my morning blood sugar comes in at 116, my A1C Blood Sugar Level now came back at a 5.7 which is NON-DIABETIC, and my cholesterol is at 179 and my blood pressure returned to normal all with NO MEDS AT ALL. Also I have returned back into martial arts and am going after my Black Belt a goal I thought was long gone. I do P90X religiously and feel the best I have in my life, I love the new me. I can't wait for the next day’s workout! Tony Horton and P90X saved me from a life of junk food and Meds. When I heard someone say “Do you want someone else to raise your kids”, it made me stop and think about life and my kids, that saying has given me the motivation to keep on bringing it!
Now I look forward to helping others hit their goals and overcome their problems.
Meal plan: Your current meal plan is: Balanced Slim Down at 2700 calories with 100 added calories. Workout programs: P90X® P90X One on One® Power 90® Tony & the Kids! INSANITY® - primary program Shakeology® - The Workouts Running Cardio / Aerobics Weightlifting Biking TurboFire® P90X2® LES MILLS PUMP Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Supplements: Shakeology® Whey Protein Powder Joint Support Super Formula Pure Creatine P90X® Peak Results and Recovery Formula | |
02/26/12 P90X2 is a workout that doesn't seem like much to watch. BUt it is doing incredible things to my entire core. I'm in Month 2 and LOVIN IT! View Blog
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