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ToddT
Seward, NE
www.planbfit.com
402-643-1327

Hi! I am Coach Todd Thege. I'm 45 years old, married to my H.S. sweetheart (Karen) for 22yrs. We have two beautiful girls ages 18 and 15. I've been in route sales for 18 years, not requiring to much physical activity. I am a firm believer that if you commit yourself to the Beachbody program you to can achieve amazing result. It's not easy though, it
My Progress
My fitness goal: Build Muscle

Transformation story

I was always pretty skinny growing up. I'm 6'0 tall and weighted around 170 for a long time and could eat pretty much whatever I wanted to. After years of eating what ever I wanted to and not doing More ...
I was always pretty skinny growing up. I'm 6'0 tall and weighted around 170 for a long time and could eat pretty much whatever I wanted to. After years of eating what ever I wanted to and not doing much for exercise it eventually began to take its toll. I didn't have much energy to do the things I really enjoy. my before picture was taken in March of 2003 weighing 220. I was unhappy at the way I looked and felt.



After viewing some pictures from a cruise we took I was surprised to see myself, We had seen the P90 series commercial on TV several times but was a little skeptical. Karen had bought a few other programs for herself and she never really got the results she wanted. Just figured it was another one of 'those' infomercials, you know those things don't work. Sounded to good to be true. Eventually after checking out the community message boards, this program seemed to be working for a lot of people. Honestly it was all the before/after pictures that I found in the picture gallery. It was almost unbelievable that this program could work for so many people.



Why not me? I lost around 20 lbs in the first 90 days. My blood pressure went down, as well as my cholesterol, which my doctor said I was too young to be medicated for. I started eating right and feeling better. Thanks Tony! I did two rounds of P90 and then I kind of fell away from it for a while. Never completely stopped exercising but I didn't do it consistently. In Dec of 07 we were reintroduced to the Beachbody products through another commercial offering P90X. I remembered the results I had previously gotten, and since my VHS tapes were almost shot, it was time to upgrade to the next level. I couldn't wait to get started. I was at 195 lbs, after 90 days down to 180. Almost down to my H.S. weight again, but this time I'm in better shape. Probably ever better then when I got out of H.S. I even ran my first half marathon as well as an 86 mile relay race from Omaha to Lincoln. Currently I'm at 175, I've lost 45# and a total of 12", thats a foot of gue.


I have been telling everybody about my journey since I started P90 and the benefits of being part of this awesome community. Since I was already telling people about it I decided to become a coach. It's like seeing a good movie, you'll tell everybody about it. Well with being a Coach you can be the star and make extra money just helping people get in better shape. Who doesn't want to get in better shape or make extra money. I hope your journey with Beachbody products will be as rewarding as mine. If you need any advice on choosing a program that's right for you or interested in making some extra money, just let me know.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Power 90®
Power Half Hour®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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