Team Beachbody ¡preestreno!Español Guest

My name is Tom. I am a Certified Occupational Therapy Assistant (COTA). I enjoy helping people regain and/or maintain functional abilities that will enable them to live as independent of a life as possible. Prior to this, I worked in a Carbon factory for 21 years.

I am 51 years old with a history of relatively high blood pressure. After 32 years of smoking, I quit when I was 48 in an effort

More ...

My name is Tom. I am a Certified Occupational Therapy Assistant (COTA). I enjoy helping people regain and/or maintain functional abilities that will enable them to live as independent of a life as possible. Prior to this, I worked in a Carbon factory for 21 years.

I am 51 years old with a history of relatively high blood pressure. After 32 years of smoking, I quit when I was 48 in an effort to improve my health. I have been smoke free for 3 years now, however, I gained 30 lbs. in the process. At 5'8", I weighed 247 lbs.--I would have never imagined I could get that heavy! I was told that it would come off naturally after about a year, but that was false.

With the guidance of my chiropractor, I cleaned up my diet and started walking and it helped a little (I lost 10 lbs.). However, I was unable to budge from that weight from then on. I had "plateaued" and I could not get past it. My chiropractor told me about a program that he was doing that seemed to be working well for him called P90X. At this point I felt desperate and was willing to try anything so I ordered it. It is the best thing that has happened to me in a long time!

Close