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TraceLynn

CAMBRIDGE, NY

I am fearing the 40 around the corner. I am a former chef, so in typical fashion I helped with nutrition and dropped my mother's cholesterol with diet. I am also proud to say that I also am a caregiver to my great aunt who is bed-bound, suffers from Alzheimer's and Diabetes. After 2 years we (my mother and I) have reached a fantastic goal, my aunt has gone from being tested 4x/day

I am fearing the 40 around the corner. I am a former chef, so in typical fashion I helped with nutrition and dropped my mother's cholesterol with diet. I am also proud to say that I also am a caregiver to my great aunt who is bed-bound, suffers from Alzheimer's and Diabetes. After 2 years we (my mother and I) have reached a fantastic goal, my aunt has gone from being tested 4x/day (7days/week) with sliding scale units of Novalog and nightly Lantus injections, to stable "normal" readings and only testing 4x/day (2days/week)!!! I have finally decided that taking care of others at the expense of myself is no longer acceptable. If I can do that for others and prove that food can be healthy and taste good, then why am I not leading by example?!

My Progress

My fitness goal: Lose Weight

Transformation story

I am about to turn 40, overweight and feeling all the symptoms that go with it. Lethargic, depressed and just like I am not in a rut my falling downhill fast. I want to feel good, worthy. I DO NOT More ...

I am about to turn 40, overweight and feeling all the symptoms that go with it. Lethargic, depressed and just like I am not in a rut my falling downhill fast. I want to feel good, worthy. I DO NOT want to give up on life. I feel like I am just waiting for the end. NO MORE. I want to LIVE and feel good about myself and who I am.

Programs

Workout programs:

Slim in 6® - primary program

Shakeology® - The Workouts

Running

Gear:

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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5705	Total workouts completed today
606	People in the gym at today?s peak
412	People working out now

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