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Schoolcraft, MI I just turned 40!!!
I started this journey a year ago (April 2008) and I feel BETTER than I did on ANY of my birthdays while in my 30's!
I'm a married, mother of 4 children (gave birth to 2 of them). I'm athletic and always played sports in high school and college but never knew about nutrition. After college, long stressful hours at work, kids, and step-kids have been my main focus for I just turned 40!!!
I started this journey a year ago (April 2008) and I feel BETTER than I did on ANY of my birthdays while in my 30's!
I'm a married, mother of 4 children (gave birth to 2 of them). I'm athletic and always played sports in high school and college but never knew about nutrition. After college, long stressful hours at work, kids, and step-kids have been my main focus for the past 15 years and it really shows. I'm excited to take some time for ME and focus on MY health and well-being.
I started with Power 90. I loved the phrase "from Power to shower in under an hour" with Power 90 - it really fit in with my day!
P90X was a little tougher to schedule the time to fit in, but I'm TOTALLY worth it! And so is my hubby! We do our workouts together and it really has been very motivating for me. We became P90X grads for the first time on Oct 31, 2008!
We started ChaLEAN Extreme at the end of January 2009 and completed it on April 22. LOVE it! I love the heavy lifting - I'm soooo much stronger than I would have ever thought!
So, what's next for me??? Stay tuned! Good things, including becoming an Independent Beachbody Coach, continue to be introduced into my life!
My Progress My fitness goal: Get Healthy
Transformation story
I've started and quit EVERY diet and workout program out there - because they are just not realistic! I've starved and dieted and tried every "magic" pill. When I saw the infomercial for P90X - I was More ...
I've started and quit EVERY diet and workout program out there - because they are just not realistic! I've starved and dieted and tried every "magic" pill. When I saw the infomercial for P90X - I was intrigued, but VERY VERY VERY skeptical. Seriously, did I need ANOTHER set of DVDs and an unrealistic program to make me feel like a FAILURE AGAIN??? So, knowing the shape I was in at the time, my husband and I opted to order Power 90. After 90 days, I was amazed! I had more stamina and strength! I saw changes on the scale AND in my tape measure.
So, we bit the bullet. We ordered P90X and became graduates on Oct 31, 2008!!! It was realistic! It was do-able! Now, we've done some TurboJam and Slim in 6 workouts and have completed another round of P90X! We are now finished with our first round of ChaLEAN Extreme, and LOVED the progress we saw with this program. I can't believe how truly strong I am! Now, to totally bolster our cardio-vascular system, we're now doing INSANITY with Shaun T!!! He is CRAZY! But I LOVE IT! We are continually looking forward with Beachbody to see what we can do in continuing our healthy journey.
I'm down in pounds, inches, jean sizes, and blood pressure!! This really does work. But YOU have to WANT it (my good friend Tom Mygrant - $50,000 Million Dollar Body Winner says "if the WANT is big enough, the FACTS don't matter!"). The key words in Beachbody's mantra are DECIDE. COMMIT. SUCCEED. The first one is easy... The second one is more difficult - but WHEN you do both - the last one, SUCCEED, is AUTOMATIC!!!
I'd love to be able to help you too. Don't let your "facts" and your "excuses" hold you back any longer. PLEASE contact me first with any questions you might have. (Beachbody rules say I can't contact you if your email is restricted) I want to help so that you don't struggle! If "I" can do this and be successful, SO CAN YOU!!! :)
Meal plan: Your current meal plan is: Low-Carb Express at 1700 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Slim Series® INSANITY® Shakeology® - The Workouts RevAbs™ - primary program Brazil Butt Lift® Running Cardio / Aerobics Biking TurboFire® INSANITY: THE ASYLUM™ P90X2™ LES MILLS PUMP Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula | |
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