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I'm a Certified Personal Trainer(CPT) and General Manager of Bodysport Fitness Center(BFC) in the Summerlin area of Las Vegas, Nevada. I've been a CPT since 1995, although I've been working out and involved in the fitness industry since 1984. I opened my first personal training center, The Fitness Group of Los Gatos, California back in 1997. I sold my share to my partner when I moved out to Las I'm a Certified Personal Trainer(CPT) and General Manager of Bodysport Fitness Center(BFC) in the Summerlin area of Las Vegas, Nevada. I've been a CPT since 1995, although I've been working out and involved in the fitness industry since 1984. I opened my first personal training center, The Fitness Group of Los Gatos, California back in 1997. I sold my share to my partner when I moved out to Las Vegas in 2004. I opened BFC in 2006. I've worked with average people looking to lose weight and get healthier, student and professional athletes looking to improve their perfomance at their sport, bodybuilders, fitness models, etc. I address the resistance training, cardio training, flexibility, nutrition, supplementation and recuperation aspects of my clients programs.
My Progress My fitness goal:
Transformation story
I've always been big and strong. At my peak I could bench press 465 pounds, squat 500 pounds and deadlift 550 pounds, all at 9-10% bodyfat. Having a family and opening up a business has taken a toll More ...
I've always been big and strong. At my peak I could bench press 465 pounds, squat 500 pounds and deadlift 550 pounds, all at 9-10% bodyfat. Having a family and opening up a business has taken a toll on my health. I'm still strong and muscular, but covered by a layer of fat. I want to get that fat off!!! I've made strides with P90X. I've lost 15 pounds, but I need to lose more and p90 has given me the motivation. Sometimes training people hour after hour for 8-10 hours a day burns me out and the last thing i want to do is stay in a gym and workout. So I go home, do P90X with the family close by. I get to see my kids and get healthier. It's a win-win!
Workout programs: P90X® - primary program Power 90® Supplements: ActiVit® Multi-Vitamins Meal Replacement Shake Joint Support Super Formula P90X® Peak Results and Recovery Formula
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WOWY SuperGym TrainerMel's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 5455 | Total workouts completed today | 461 | People in the gym at today?s peak | 369 | People working out now | |