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TrainerTinaD
Welcome! If you see me as your first buddy, I am your coach. I always make it a point to email my new coachees, so if you have not received an email from me, check your spam/junk box. I'm here to help you reach your fitness, nutrition, and over-all health goals so don't delay in responding back =D


You deserve to live a healthy and fit lifestyle too, all you have to do is click on of
My Progress
My fitness goal: Build Muscle

Transformation story

I stumbled upon an infomercial for P90X awhile back. As I listened to Tony,
he really made sense to me. When I saw the before and after pictures, I found
myself imagining after pictures of More ...
I stumbled upon an infomercial for P90X awhile back. As I listened to Tony,
he really made sense to me. When I saw the before and after pictures, I found
myself imagining after pictures of myself. On March 6, 2007 I Pushed Play for
the first time. I had no idea it would change my life as it has; When I say
changed my life I'm talking about my body, my energy, my attitude. I can't
say much about my transformation as it's still in progress. I can say I'm
finding new changes everyday in my appearance. Since I started pushing play
I've completed two rounds of P90X. I did Classic then Lean. The X has
brought so many changes in my life that I decided to do more Beachbody
workouts. I did Slim in Six, Turbo Jam, and Power 90, and Yoga Booty Ballet,
which is by far my favorite workout. I also ordered Fit kids Club for my kids. My son is 13 and in
football, so it's good for him to be ready for the tackles.

What started out as a drive to lose a little body fat and gain some energy has
changed my life!! So just how has this company & website changed my life?
Let me tell you:

~ I quit smoking
~ I eat 6 small meals a day all healthy
~ I am up most mornings at 4:30 am to workout in WOWY
~ I have more energy then I know what to do with!!
~ My family and I sit down at the dinner table every night for dinner
~ The whole family eats healthier, its completely different than we did before.
~ My self confidence is at a personal high
~ I'm working out 2 times a day most days
~ I think positive and read the Bible more then ever before
~ I've become a MDB Coach and I love it!!!!

I have always wanted to help people. This is the best financial change I've
ever made. I can't wait to see what's ahead. TBB has become my second
family. Everyone is so nice and always willing to help.

Have a Blessed Day,
TrainerTinaD

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Rockin' Body®
Slim in 6®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
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WOWY SuperGym™
TrainerTinaD's Next Workout
2/12/2012
07:00AM-07:40AM  ChaLEAN Extreme®
View My Workout Calendar
My Workout Groups
ChaLEAN Extreme Launch Party
ChaLEAN TEAM
Girls With Guts
Michigan Moms
Snoozebusters
More...

WOWY SuperGym™ statistics
1092
Total workouts completed today
318
People in the gym at today?s peak
318
People working out now
X
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