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I had been a NCAA Divison 1 scholarship athelete in Track & Field. I competed in both the 400 & 800 meters. I was always lean and fit. And suddenly I was 32 years old and weighing in at almost 200lbs. I made some changes in my diet and lost 25llbs.

However, it would not be until 2003 that I would hit rock-bottom and begin to take my fitness seriuosly. In that year I made a decision to

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I had been a NCAA Divison 1 scholarship athelete in Track & Field. I competed in both the 400 & 800 meters. I was always lean and fit. And suddenly I was 32 years old and weighing in at almost 200lbs. I made some changes in my diet and lost 25llbs.

However, it would not be until 2003 that I would hit rock-bottom and begin to take my fitness seriuosly. In that year I made a decision to get back in shape and in 10 weeks I went from 170 to 150lbs and from 22% to 7% bodyfat. I did this through a fitness kickboxing program at a local martial arts school. I was hooked and began teaching fitness kickboxing classes. I loved teaching other how to transform their lives through diet and exercise. My story only begins there, because as with most fitness regimes I became bored and more importantly my body had plateaued. My weight went back up to 170lbs, although my bodyfat would remain in the 18 to 14% range. It was actually a print ad for P90X that caught my attention and I ordered the program in 2005 and I have X'ing ever since. While I enjoy teaching kickboxing classes locally, I am thrilled to be a Team Beachbody Coach as I can now reach people all across the country and help them reach physical and financial fitness!

Former clients include Jack Canfield, a featured teacher in the movie “The Secret” and author of The Success Principles. I am a believer in having a sound mind, body and soul. I am is passionate about helping others excel not only in the gym but in life as well.

I am a Consciousness Explorer, Master Certified Professional Success Coach and Speaker. I have a Bachelor’s of Science in Corporate Communications and also holds a Juris Doctor degree from Rutgers School of Law Camden.

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