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TurboRachel
Sammamish, WA
Follow me for workout tips, motivational posts, recipes and more at www.BusyMamaFitness.com and/or www.facebook.com/RachelBollerFitness!

Hey everybody! My name is Rachel Boller. I am an ACE certified personal trainer, Turbo Kick instructor, owner of Busy Mama Fitness, marathoner and weight loss coach! My fitness loves are running, lifting and Turbo but it hasn't always been that way!

You
My Progress
My fitness goal: Tone Up

Transformation story

From using P90X, Turbo Fire, Les Mills Pump, Insanity and now Body Beast, I've lost 170 lb and kept it off. Now I'm in the best shape of my life and never looking back! More ...
From using P90X, Turbo Fire, Les Mills Pump, Insanity and now Body Beast, I've lost 170 lb and kept it off. Now I'm in the best shape of my life and never looking back!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Power 90®
Turbo Jam®
INSANITY®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
TurboRachel  has posted a message
on the message boards
11/18/13 9:18 AM
TurboRachel  has posted a message
on the message boards
10/29/13 7:10 PM
TurboRachel  has posted a message
on the message boards
9/26/13 8:44 AM
TurboRachel  has posted a message
on the message boards
9/24/13 1:04 PM
TurboRachel  has posted a message
on the message boards
9/16/13 10:25 AM
My Blog

04/29/13
Wow, I have not blogged on here in a while.  :P  Well, hi!  I see a lot of women on Facebook and in the messageboards here expressing fear about what they'll look like after they More ...
01/04/13
If you want in, we start January 14th!  Just send me a message or comment saying you want in and I'll message you with my FB profile! 
01/02/13
Hey ladies! Guys too are welcome, I don't discriminate.  I am looking for some like minded people pushing through Body Beast who would be willing to join a Facebook group for some extra More ...
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WOWY SuperGym™
TurboRachel's Next Workout
4/17/2014
12:00AM-12:33AM  INSANITY®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
6005
Total workouts completed today
345
People in the gym at today?s peak
155
People working out now
X
Scheduled workouts
SuperGym workouts completed
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