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Coleman, MI Thanks for stopping by my Beachbody website!
Below is a short bio. Please stop by my personal website at www.StaciBerenyi.com for my full bio, blog & pictures.
My name is Staci & I'm Mom to 2 active boys, 14 & 12 years old. I've been married to my amazing husband, Josh for 15 years. Besides being a Beachbody Coach, I'm also a ISSA certified personal trainer. I hold Thanks for stopping by my Beachbody website!
Below is a short bio. Please stop by my personal website at www.StaciBerenyi.com for my full bio, blog & pictures.
My name is Staci & I'm Mom to 2 active boys, 14 & 12 years old. I've been married to my amazing husband, Josh for 15 years. Besides being a Beachbody Coach, I'm also a ISSA certified personal trainer. I hold certificates in specific nutrition, indoor cycling, running bootcamp programs & pregnancy strength training & program design along with a few business certificates.
I love working out & trying to improve my health & fitness daily. Spreading the love of fitness is a passion of mine. I want everyone to know how great working out & taking care of yourself can feel.
My goal as a Personal Trainer & Coach is to inspire & motivate others to do the best they can do & build on it daily. I'm excited to meet new friends who need a helping hand & are ready to change their lives.
If you would like a workout buddy or someone to help you on your journey, please contact me. I would love to add you to my team!
Staci Berenyi TurboStaci@att.net
My Progress My fitness goal: Lose Weight
Transformation story
After two pregnancies my body wasn't in the shape it once was. I started my first pregnancy off at a healthy weight. But, after 9 months of "eating for 2" & not working out, I found myself with a 50# More ...
After two pregnancies my body wasn't in the shape it once was. I started my first pregnancy off at a healthy weight. But, after 9 months of "eating for 2" & not working out, I found myself with a 50# weight gain. I did NOT have a 50# baby (he was only 7# 12oz...LOL!) I was a busy new mom & didn't take the time for me to shed the extra weight. So, when I got pregnant with my second son, I was already overweight and gained another 20# during that pregnancy. When my second son was born, I weighed 180 pounds at 5' 2".
I was in shock... and more than ready to get my pre-pregnancy body back.
I started exercising regularly and to my surprise, I fell in love with it! Exercise soon became a passion of mine. But, I bounced back and forth in both weight & motivation to keep up my healthy lifestyle. I realized there are no magic pills or tricks to living healthy. It's all hard work & determination.
I finally understand that making time for exercise & making better food choices for myself trickles down to the choices my boys make. What better gift is there to give your family than the gift of health & fitness.
It's not selfish to take care of yourself…it's necessary.
That's what I want to help everyone realize too. Making yourself a priority every day benefits not only you, but everyone in your life.
Meal plan: Your current meal plan is: Balanced Slim Down at 1300 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Hip Hop Abs® Turbo Jam® Slim Series® INSANITY® Brazil Butt Lift® Running Cardio / Aerobics Weightlifting Biking TurboFire® INSANITY: THE ASYLUM® P90X2® LES MILLS PUMP Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves
My Recent Activity TurboStaci has updated their profile photo. 9/24/11 7:11 AM TurboStaci has updated photo gallery. 9/19/11 6:51 AM TurboStaci has updated photo gallery. 9/19/11 6:50 AM TurboStaci has updated photo gallery. 9/19/11 6:48 AM TurboStaci has updated photo gallery. 9/19/11 6:48 AM | |
06/17/11 Hi Friends!
June 16, 2011 marked my 1 year anniversary as a Beachbody Coach. It has been the very best year of my life. I hope you will all go to my website... www.StaciBerenyi.com & help More ... 04/01/11 THANK YOU to everyone who entered the Flatout Giveaway I held on my website, www.StaciBerenyi.com .
Go & see if you are a lucky winner!
APRIL FRITTS was the lucky winner of her choice More ... 03/23/11 HEY FRIENDS! I'm working with the amazing people at FLATOUT FLATBREADS to giveaway 3 HUGE winners kits of their products to help inform the public about NATIONAL NUTRITION MONTH!! GO TO More ... View Blog
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WOWY SuperGym TurboStaci's Next Workout 5/27/2012 11:15AM-12:15PM
LES MILLS PUMP My Workout Groups | WOWY SuperGym statistics | 6280 | Total workouts completed today | 606 | People in the gym at today?s peak | 399 | People working out now | |