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I started aerobic classes at age 24 when I was exchanging a bad habit (smoking) for a good habit. I started my own behavior modification program. I did step aerobics and later began the "Body for Life" program with weights. I started that in 2005. I was introduced to Turbo Jam in 2006 and then started the Turbo Jam with weight gloves in 2007. At 51 I maintained a weight of 143 and a size

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I started aerobic classes at age 24 when I was exchanging a bad habit (smoking) for a good habit. I started my own behavior modification program. I did step aerobics and later began the "Body for Life" program with weights. I started that in 2005. I was introduced to Turbo Jam in 2006 and then started the Turbo Jam with weight gloves in 2007. At 51 I maintained a weight of 143 and a size 10. I love the Turbo Jam and await a updated program.The music is so energizing.I went to Charlean Extreme program and stuck with it for years.I now do Zumba at present.
I have been a widow for 10 yrs now and still work full time. I am ready to reverse the aging process. I constantly try to improve my eating habits which is the hardest to maintain because I love sweet wine, buttered popcorn and my Italian food.I am Italian of course. At soon to be 54 I am 153 lbs but still wear a 10 in pants but have gone to larger tops to conceal my belly. I am a grandmother for the first time and spend alot of time with baby girl.I date a little but would be more confident without this extra weight. My New Years Resolution again would be to eat and exercise more consistently. I have been a slacker since just before Thanksgiving when I sprang my right ankle pretty bad. I would love to reduce my midsection.Guys, help me keep on track please this year again. Thanks.

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