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Tyranni
New Providence, PA
Back in 2004-2005 I went from 210lbs and around a size 22 to 120 lbs and down to a 0. In the past couple years I have gained about 20lbs back mainly because of being promoted to a full time retail position with varying hours and kind of fell out of it. But I want to get back down, but also build muscle and get more toned then what I was then. Also, I am dealing with loose skin from the initial
My Progress
My fitness goal: Tone Up

Transformation story

Day One of Chalean Extreme to Day 90 Lost 5" off my waist
Lost 3" off Hips
Lost 1" off arms
Lost 3" off thighs
Lost 13.5 lbs More ...
Day One of Chalean Extreme to Day 90 Lost 5" off my waist
Lost 3" off Hips
Lost 1" off arms
Lost 3" off thighs
Lost 13.5 lbs

Programs
Workout programs:
P90X®
ChaLEAN Extreme® - primary program
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
My Recent Activity
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My Blog

06/23/11
I just finished the extended Chalean Extreme program with amazing results.  I wound up losing 16.5lbs, 5" off of my waist, 3" off my hips, 3" off my chest, 1" on both arms, 3" on both thighs and More ...
05/28/11
I am into Day 97 of Chalean Extreme.  At the end of this week I am down to 123.5lbs.  Just a few lbs away from when I worked retail at Express and was 119lbs.  That was when I More ...
04/29/11
I started Chalean Extreme back in Feb. not knowing exactly what to expect.  A good friend of mine from High School, Sean. Got me started. When I started out I was around 140lbs and baisically no More ...
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6348
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