Team Beachbody - Member Profile

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My Photos

My Buddies (23)

UCANDOIT2

I am 53 years old, Husband, Father of two teenagers. I am active as a leader with Boy Scouts. Love to camp and do lots of outdoor activities. Started this at 245 pounds and eventual goal is 180. Have started Chalene Extreme and plan to do P90X after that.

I recently became a Beachbody Coach so that I can help others get "off the couch". UCANDOIT

My Progress

My fitness goal:

Transformation story

Over the last 10 or so years, I have moved steadily into a "couch potato" lifestyle and let my eating go to junk food and TV snacking.

I want to get back into the outdoor activities that I More ...

Over the last 10 or so years, I have moved steadily into a "couch potato" lifestyle and let my eating go to junk food and TV snacking.

I want to get back into the outdoor activities that I love, hiking and bicycle, camping and just being fit enough to enjoy the outdoors with friends and family.

I hadseen the P90X commercials and decided that I needed to do P90 prior to P90X or one of the other extreme programs. Having not excercised in years, I wanted to start out at a good fitness base

I started P90 NOV 3, 2008.At the 30 day point I had really started to feel better, I dumped the junk food and soda, got off the sweets. I lost a little over 10 pounds and tightened up muscles and lost quite a few inches over the 90 day period. I feel great and things are starting to really happen. Had to punch several extra holes in the belt. I am eating cleaner than I ever have and I don't miss the grease or the sweets/chocolate that I was addicted to.

April 5, 2009 I started Chalene Extreme, I really love this program. The heavy weights and slow moves are challenging and that is just what I need. I set a goal to finally get to 200 pounds by the end of this program July 3rd. Check back and see me hit this goal and remember - UCANDOIT too!

Programs

Workout programs:

ChaLEAN Extreme® - primary program

Power 90®

Turbo Jam®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

PowerStands™

Supplements: