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Sebastopol, CA I've been actively serving and contributing to the Health and Fitness industry since 1994. Creator of multiple Health and Fitness companies, successfully ran major gym chains, developed a comprehensive Personal Training/Post Re-hab Certification Programs, and Master Trainer to the Stars and Professional Athletes of all major sports.
Excited to join forces with BEACHBODY an amazing I've been actively serving and contributing to the Health and Fitness industry since 1994. Creator of multiple Health and Fitness companies, successfully ran major gym chains, developed a comprehensive Personal Training/Post Re-hab Certification Programs, and Master Trainer to the Stars and Professional Athletes of all major sports.
Excited to join forces with BEACHBODY an amazing POWERHOUSE health and fitness organization that substantially changes lives each and every day. As an Independent Team BEACHBODY Coach, I am committed to educate and transform lives on a daily basis. As you're Coach you will be provided with all the necessary information, support and tools to stay healthy, reach all of your fitness goals, and secure your financial future as well.
Beachbody is the first company to ever provide a total solution to healthy
living online. Members can explore over 130 different fitness programs and
customized meal plans, with personal support from celebrity trainers and
nutrition experts. Beyond the basics of fitness and nutrition, Beachbody
connects it's members to each other in a virtual "SuperGym" called WOWY
where they can log in their daily healthy living activities and win $300 to
$1,000 cash!
The Beachbody organization sufficiently provides all members with all the tools, products, and support you need to get fit and stay that way for life.
While you are here I encourage you to explore these tabs and discover how our Premium Fitness Workouts, Supplements, and Coach Business Opportunity are second to none. Changing multiple lives daily and counting!
Thanks for visiting and please feel free to contact me with any questions.
Darin Glenn
Independent Team Beachbody Coach
My Progress My fitness goal: Build Muscle
Transformation story
Being a Personal Trainer for nearly 20 years, and an ex competitive natural bodybuilder, I have learned a ton about the body, how each is unique, how it functions, what it needs and so forth. Til this More ...
Being a Personal Trainer for nearly 20 years, and an ex competitive natural bodybuilder, I have learned a ton about the body, how each is unique, how it functions, what it needs and so forth. Til this day I am still amazed to learn new insights into increasing and maintaining optimal health and fitness results.
My average body weight is 250 pounds with 12-15% in body fat. Within the last quarter of 2011 I made it my personal goal to increase my muscle density and reduce my body fat% down to a maintained 10%. Since the close of the year, I was able to edcrease my body fat% by 2-3%.
Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories with 300 added calories. Workout programs: P90X® 10-Minute Trainer® - primary program Hip Hop Abs® Turbo Jam® Running Cardio / Aerobics Weightlifting Swimming TurboFire® Gear: P90X Chin-Up Bar Push-Up Stands Supplements: Shakeology® 2-Day Fast Formula®
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| WOWY SuperGym™ statistics | 3832 | Total workouts completed today | 461 | People in the gym at today?s peak | 423 | People working out now | |
