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VegasChica

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Here I am in Dallas healing up and looking forward to getting back to my work out program. I have to say that getting ready with exercise and diet before surgery can really make a difference in the healing process.I was able to go home before Christmas and get back to normal.Back to Teaching at Luna College and starting a new health regiment. God give me strength to endure all of my challenges.

Here I am in Dallas healing up and looking forward to getting back to my work out program. I have to say that getting ready with exercise and diet before surgery can really make a difference in the healing process.I was able to go home before Christmas and get back to normal.Back to Teaching at Luna College and starting a new health regiment. God give me strength to endure all of my challenges. One Body One Life!

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X®

10-Minute Trainer®

Slim in 6® - primary program

Power 90®

Turbo Jam®

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

My Blog

10/14/09

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4196	Total workouts completed today
461	People in the gym at today?s peak
381	People working out now

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