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Villie

Washington, DC

My name is Vilma Anderson, but my friends call me Lisa. I am 49 years-old African American with a 7 year-old son name Kadi. I work full time for the federal government and attend college part-time. My major is Criminal Justice. I have a hard time sticking a program beyond three months. This is the reason why I joined the WOWY community to help me stay on track. I've purchased every new

My name is Vilma Anderson, but my friends call me Lisa. I am 49 years-old African American with a 7 year-old son name Kadi. I work full time for the federal government and attend college part-time. My major is Criminal Justice. I have a hard time sticking a program beyond three months. This is the reason why I joined the WOWY community to help me stay on track. I've purchased every new exercise program and equipment under the sun, but I love Turbo Jam and Hip Hop Abs. I love to eat all the bad foods, especially junk food! My goal is to lose about 5lbs, build total body muscle, eat healthy 99% of the time and workout on a consistently basis. I want to drop my body fat and become more flexible. I definitely need lots and lots motivation and encouragement.

My Progress

My fitness goal: Get Healthy

Transformation story

My goal is to get healthy by losing 5 to 10 pounds, total body toning and eating healthy meals by June 1, 2010. More ...

My goal is to get healthy by losing 5 to 10 pounds, total body toning and eating healthy meals by June 1, 2010.

Programs

Workout programs:

Rockin' Body®

Power 90®

Hip Hop Abs®

Turbo Jam® - primary program

Power Half Hour®

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

2-Day Fast Formula®

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GET FIT 2010 CHALLENGE!
Hip Hop Abs
Keep Pushing Play
No More Muffin Tops
NoXcuse Coaches
More...

WOWY SuperGym™ statistics more statistics
138	Total workouts completed today
57	People in the gym at today?s peak
57	People working out now

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