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VonnieKnows
Hello, I'm Yvonne. I go by VonnieKnows. Sounds fun!!! I was born in Balto., MD. and have also lived in Littleton,
CO., and Slidell, LA. Now I live in Las Vegas; for the past 23 years. I'm married and we have 3 DOGS and 1 CAT.
I ENJOY OLDIES, BUT GOODIES MUSIC; like, The Monkees, Herman's
Hermits, Beatles, Turtles.......Lee Ann Womack comes to mind, too. "I hope you
My Progress
My fitness goal: Lose Weight

Transformation story

I can tell my hips are slimmer, because all of my slacks keep sliding down and I
have to keep pulling them up!! Time
for a smaller size!!!
I want to tone up, be more energetic and More ...
I can tell my hips are slimmer, because all of my slacks keep sliding down and I
have to keep pulling them up!! Time
for a smaller size!!!
I want to tone up, be more energetic and stay healthy up to my 90's!!

Programs
Workout programs:
10-Minute Trainer® - primary program
Running
Cardio / Aerobics
Weightlifting
Biking
Supplements:
ActiVit® Multi-Vitamins
Joint Support Super Formula
2-Day Fast Formula®
Slimming Formula
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WOWY SuperGym™ statistics
6478
Total workouts completed today
606
People in the gym at today?s peak
379
People working out now
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