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Wenona

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I'm a retired police officer. My husband is a police Sgt. I can't wait for him to retire so we can spend more time together. We have 2 great kids and 3 'perfect' grandchildren. Had kids young, retired young and love being a grandma.
I like to read, crochet, knit, scrap, do church work but most of all spend time with family. I like working out but get bored easily so am always changing what I do. I've also discovered that if I don't workout in the morning it won't get done so I try not to make appointments (ie doctor, dentist) in the mornings. I also don't like to go to gyms. Luckily we have everything we need in our garage including a TV to do Turbo Jam. Wow, guess I'm picky, huh? Have to workout mornings at home.
I was doing good with my weight until last year when I turned 50. During this past year 10 pounds snuck up on me even with my workouts. Am changing my workouts and diet but could use some motivation and advice. Help!

My Progress

My fitness goal:

Transformation story

I'm in my 2nd month of Chalean Extreme and feel so much stronger. I'm seeing transformation in my body everywhere except my waist. I'll admit that's due to diet. As I said in my bio. That's where I need help. I don't eat sweets, just don't eat enough fruits and veggies. Also go without eating which I know isn't good. But I'm working on it.

UDATE: I've finished the Chalean Extreme program and am now into the life phase. I'm amazed at how much stronger I've become and how much better I feel. Am happy with my weight, and body except my waist. I realize I concentrated on my workouts but not enough on my diet. So....transformation still in progress.

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Turbo Jam®

INSANITY®

Cardio / Aerobics

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Whey Protein Powder

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2628	Total workouts completed today
438	People in the gym at today?s peak
417	People working out now

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