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WilPower
saint charles, MO
If you are here, you are ready for a change. Change is something that can happen without warning, or by choice. Regardless, the acceptance of change takes adjustment, which means time.

Success in anything, takes hard work and dedication. My resolution is to make changes, that will affect my "now" and later. I am the one choosing change, but realize I will go through a period of
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Workout programs:
P90X® - primary program
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
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My Blog

05/03/11
Although, I have not been keeping my blog up to date, I have still been going strong on the program.  I have found that work and life in general make it very difficult to stay on task, but More ...
04/14/11
Have the last 30 days been difficult?  Yes.  Have I purposely skipped days and programs?  Yes.  Were there days, I didn't htink I could do it, but pushed through?  Yes  More ...
04/13/11
The good news is I completed, (with good proficiency), the Chest, Shoulders, Tris & AbRipper programs.  The bad news...I tweaked my back in a couple areas.  Maybe my mind was stronger More ...
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WOWY SuperGym™ statistics
6587
Total workouts completed today
606
People in the gym at today?s peak
383
People working out now
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