Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (131)
WildcatFitness
Lexington, KY
I am Barry Russell. Thanks for visiting my page.

I am a 60 yr old accountant working at the University of Kentucky continuing P90X and P90X2 into my sixties. I have spent a very active early life - whitewater canoer, camper, runner, fishing and hiker. Played softball, racquetball and whitewater canoed until age 51. When I became more sedentary and I needed to make a change. P90X has been the
My Progress
My fitness goal: Build Muscle

Transformation story

I am 15 days into P90X and my heart rate has fallen from 72 to 65. Just getting started!
Update 8/19 - Finishing up 1st week of Phase 3 in P90X. Heart rate is 57 - dropped 45 cholesterol points More ...
I am 15 days into P90X and my heart rate has fallen from 72 to 65. Just getting started!
Update 8/19 - Finishing up 1st week of Phase 3 in P90X. Heart rate is 57 - dropped 45 cholesterol points -doing more pullups and pushups than I ever thought I would do at age 58. Will start over when 90 days are done. Bring It!
Update 8/26/10
I became have become Team BeachBody coach and I am anxious to share my success story and are willing to help anyone interested in becoming more fit and to become a coach. We can Bring It together!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X®
Slim in 6®
Power 90®
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
My Recent Activity
WildcatFitness has just added a blog post.
12/8/11 5:05 AM
WildcatFitness has just added a blog post.
11/16/11 12:22 PM
My Blog

12/08/11
I received P90X2 on last Monday.  How exciting to finally start this new chapter in P90X history.  I received 2 8lb medicine balls, a foam roller and a stability ball.  I did X2 More ...
11/16/11
I turned 60 last Saturday.  I thought it funny that I didn't feel 60.  People tell me I don't look 60. I guess doing P90X and Insanity does that to you. I started P90X on June 10, More ...
10/28/10
On Oct 26 I had a MOH's dermatology procedure to remove basal cell cancer from my right forehead.  The 7 stitches I received is causing me to backoff P90X pushups, pullups etc. for a More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
WildcatFitness' Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
6587
Total workouts completed today
606
People in the gym at today?s peak
378
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for