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More statistics| Wolfangel Walnutport, PA My name is Frank Slater, I am 19 years old, and I am doing the Insanity work out. I enjoy the challange of doing it, because it helps me stay in shape and be ready for the U.S. Army National Guard. My Progress My fitness goal: Build Muscle Transformation story
I started out at 192 lbs and so far I have done 11 days of insanity and lost 10 lbs. I love the work out, it makes me feel great, and I believe anyone who truely wants to work out should get insanity. More ...
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