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Xaander
san francisco, CA
So.... The basics are wrong side of 30 and have started to realise that the longer i leave it to get in shape the harder it will be. The turning point was being in palm springs and having to wear a vest in the scorching heat as was embarrased over the bod. so its time to change... lose fat, tone up, and maybe even get some extra muscle on me
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Running
Weightlifting
Biking
Jogging
Supplements:
Whey Protein Powder
My Recent Activity
Xaander  has posted a message
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1/19/13 3:10 AM
Xaander has updated current photo.
12/24/12 3:38 PM
Xaander  has posted a message
on the message boards
12/24/12 3:15 PM
Xaander  has posted a message
on the message boards
12/22/12 3:47 AM
Xaander  has posted a message
on the message boards
12/19/12 12:08 PM
My Blog

11/17/12
so i have just gone out and got insanity and hoping that after the 60 days i will be somewhat happy with how i look. have kept putting things off and now im getting slightly podgy in places.   More ...
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5407
Total workouts completed today
192
People in the gym at today?s peak
40
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