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More statistics| YOUCAN2  Huntington, NY I am a 43 year old father of three wonderful kids that test my patience and cardio daily. LOL! It wasn’t that long ago that I looked in the mirror and knew I needed a change. Like many Americans, my fast paced life came with a fast food lifestyle. I knew dieting and exercise alone would not be enough. Fortunately for me, I was not on any medications and my health was fine. With that said, I My Progress My fitness goal: Lose Weight Transformation story
February 4, 2009 I had turned 40. Surprisingly, this hit me harder than I would have ever imagined or admitted. Being very athletic growing up, and competing at a professional level, I had let More ...
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