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I had always been athletic throughout highschool and undergraduate school. However, during my first two years of medical school I had little time for fitness (despite paying big bucks for a gym membership that I never had time to use). The added stress of school didn't make the scale or my physique any better. After studying late one night I saw an infomercial for TurboJam and purchased

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I had always been athletic throughout highschool and undergraduate school. However, during my first two years of medical school I had little time for fitness (despite paying big bucks for a gym membership that I never had time to use). The added stress of school didn't make the scale or my physique any better. After studying late one night I saw an infomercial for TurboJam and purchased it. I got great results from TurboJam and looked great for our wedding. I realized that a busy career or school wasn't an excuse to work out - you just HAVE to make time for yourself.

A year and a half later my husband started P90X. I was afraid to start the program as I didn't want to "bulk up" and look "manly." After 3 weeks of watching my husband do it I couldn't wait - he had gotten results already. So, I too started. 90 days later I had dropped 10 pounds, 2-3 pant sizes, many inches, and had the best abs of my life.

Since I've done P90X plus, Insanity, and just started TurboFire. I'm a person that likes structure and the Beachbody programs really provide you with that. They lay out the workouts in thoughtful programs so you don't have to get up and wonder "What am I going to do for a workout again today?" - it tells you. Also, I bore easily...that's why I skydive and why I went into Emergency Medicine! With the Beachbody programs there's such a variety of workouts in the mix that I don't get bored.

For busy women/men having a Beachbody program in your house is completely worth the purchase. You can pop the DVD in the player, sweat hard while the laundry is going or dinner is in the oven, and when you're done you can treat yourself to the RECOVERY DRINK. That stuff is dee-lish. Seriously, I work out as an excuse to drink it.

As a physican I can say that Beachbody does an excellent job with their program design. The old saying of diet and exercise really works - six packs are made in the kitchen. Beachbody's diet "ladder" and recipes taste good and are good for you. Adding the workouts is the triple threat.

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