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Zlucas
Former K-State offensive lineman, current elementary school teacher, husband to a beautiful wife...that's pretty much it about me. Oh, and I'm from Kansas.
My Progress
My fitness goal:

Transformation story

It all started when I was in high school. I was a very, very hefty lad. As a sophomore, I topped out at 315 lbs while playing football. After a season playing at that weight, I realized that it was More ...
It all started when I was in high school. I was a very, very hefty lad. As a sophomore, I topped out at 315 lbs while playing football. After a season playing at that weight, I realized that it was very hard on my knees and I was slow as all get up. I started working out hard in the weight room and running more, which helped get me down to about 285. Then came college...
I didn't gain the traditional freshman 15 (thank goodness) because I was working out with some of the top D1 coaches in the nation. It was easy to make time to work out because I was playing collegiate football for 3 hours a day and lifting weights at least an hour a day. My eating habits weren't great, but with all the activity, it didn't matter much. I got down to 250 by my junior year by cleaning up my diet.
Once I finished football, I went overseas to teach english. The lifestyle in the Middle East is much less senentary, so we walked a ton, and ate when we could. I still found a hole in the wall gym to work out in, but it wasn't much. I lost alot of muscle, and got down to 215, which happens to be my lowest since grade school!
I got married to an amazing woman, and my weight has since started to go back up. I'm up to 230 and I don't like it. That's why I deceded to buy p90x. I just needed some help getting leaner and keeping my muscle.
Let's see how it goes...

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
Slim in 6®
Supplements:
Whey Protein Powder
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