Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (3569)

ab02

South Plainfield, NJ

I've been exercising off and on since the age of 19. I will be turning 36 in December, I'm a single parent, attend night college and the list goes on. Due to my hectic schedule I'd fallen into the trap of relying on fast food for breakfast, lunch and dinner! My entire adult life I maintained a healthy 220-225 lbs., I realized I needed to make some changes when I reached 255 lbs.! This is my second

More ...

My Progress

My fitness goal: Build Muscle

Transformation story

I made it through my first round! It was tough but well worth it. I'm taking a week off before starting round 2.

Here's an update, I missed serveral workouts due to a very hectic schedule More ...

I made it through my first round! It was tough but well worth it. I'm taking a week off before starting round 2.

Here's an update, I missed serveral workouts due to a very hectic schedule but not many. I actually gained 10 lbs by slacking on my diet with Holiday food. I'm currently 233 lbs and my target is 220 lbs. Although I didn't do so well regarding my diet I did make significant improvements with my flexibility and strength.

My main goal for round 1 was to simply complete it while missing as few days as possible and increasing my strength. Mission accomplished! In round 2 my goal is to continue to improve my strength and flexibility while reducing body fat. Sticking to my diet of Fat-Burn is my top priority and I'm confident with the Holiday season behind us I will not have any problems. I will be posting new pics within the next week.

Workouts I missed:
Plyometrics - 1
Yoga - 7
Kenpo - 2
X Stretch - 5
Core Synergistics - 1
AB Ripper X - 4

For all those reading this who are just starting P90X, I can tell you the routines do get easier and you will become stronger as time goes on so hang in there.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 2400 calories.

Workout programs:

P90X® - primary program

INSANITY®

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Pure Creatine

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

My Recent Activity

Report This Page

WOWY SuperGym™

Ab02's Next Workout

2/12/2012
02:45PM-03:01PM P90X®

View My Workout Calendar

My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
1320	Total workouts completed today
366	People in the gym at today?s peak
366	People working out now

Team Beachbody ¡preestreno!Español Guest