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absnormal

Virginia Beach, VA

Very busy father, husband, and Engineering Supervisor. Generally in ok shape. Lift weights and run a couple times a week but don't fret if I don't do anything for a few weeks. Recently ran a half marathon. Usually run one or two a year to keep goals on the horizon. Have high blood pressure -- probably from stress. Like cooking and eating, but usually keep my weight in control without

Very busy father, husband, and Engineering Supervisor. Generally in ok shape. Lift weights and run a couple times a week but don't fret if I don't do anything for a few weeks. Recently ran a half marathon. Usually run one or two a year to keep goals on the horizon. Have high blood pressure -- probably from stress. Like cooking and eating, but usually keep my weight in control without significant effort. Play softball fall and spring and love skiing all winter.

My Progress

My fitness goal: Get Healthy

Transformation story

180 lbs. 34 inch waist. Only on day 2 as of 11/5/09. More ...

180 lbs. 34 inch waist. Only on day 2 as of 11/5/09.

Programs

Workout programs:

P90X® - primary program

Running

Weightlifting

Gear:

P90X Chin-Up Bar

Supplements:

P90X® Peak Health Formula

P90X® Peak Results and Recovery Formula

Strength & Muscle Men's Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
10505	Total workouts completed today
463	People in the gym at today?s peak
90	People working out now

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