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acraig314

I am a 25 year old female. I grew up in Aurora, Colorado. I have a beautiful 22 month old daughter named Addyson. Upon graduating from college, December 2008, I decided that I needed to work on my health and weight. I got fed up with feeling and looking the way I do. Instead of complaining about it all the time, I finally decided to do something about it. I am determined to develop a better

I am a 25 year old female. I grew up in Aurora, Colorado. I have a beautiful 22 month old daughter named Addyson. Upon graduating from college, December 2008, I decided that I needed to work on my health and weight. I got fed up with feeling and looking the way I do. Instead of complaining about it all the time, I finally decided to do something about it. I am determined to develop a better body image for myself. Also, I would like to set an example for my daughter. If I want her to have a healthy and active lifestyle and need to lead by example.
I know that I am capable of this, but I also know I need support extra motivation. In just two short weeks of working out I have starting to feel happier with myself. I have also become addicted to being active each day.

My Progress

My fitness goal: Lose Weight

Transformation story

I have changed my diet. I have been drinking more water, eating healthier meals. I decided to cut back on bread and sugar, however I have not totally eliminated those things. By simply working out More ...

I have changed my diet. I have been drinking more water, eating healthier meals. I decided to cut back on bread and sugar, however I have not totally eliminated those things. By simply working out 5-6 days a week has been a transformation for me...a transformation to my lifestyle.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1300 calories.

Workout programs:

Hip Hop Abs® - primary program

Running

Cardio / Aerobics

Gear:

Resistance Bands

Supplements:

Meal Replacement Shake

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8	Total workouts completed today
34	People in the gym at today?s peak
30	People working out now

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