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adamcox77

I'm in the U.S. Air Force. I have been in for 6 years now. When I came in I was 165 pounds...50 pounds later here I am.

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

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WOWY SuperGym™ statistics more statistics
10584	Total workouts completed today
463	People in the gym at today?s peak
61	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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