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Seattle, WA See not with your eyes, but with your mind. Listen not with your ears, but with your heart. Feel not with your hands, but with your soul. ~ Adaire ~
Bringing all my experiences from the first half of life over to the second half, using those tools, as well as new ones, to help better the lives of others and live my best life possible.
Adare2bu Adare2bfit Adare2bsexy Adare2bunique
Welcome!! I See not with your eyes, but with your mind. Listen not with your ears, but with your heart. Feel not with your hands, but with your soul. ~ Adaire ~
Bringing all my experiences from the first half of life over to the second half, using those tools, as well as new ones, to help better the lives of others and live my best life possible.
Adare2bu Adare2bfit Adare2bsexy Adare2bunique
Welcome!! I enjoy helping people on their journey to a healthy mind, body and soul. I've got a great tool box full of tips and resources, so feel free to contact me and I can add to yours.
Here’s a snapshot from then to now….
THEN: The camera and a bikini were my "friends." The lifestyle I led made it easy to stay in shape. Growing up in Hawaii, being a professional hula dancer for Don Ho, then an International model had a lot to do with it. Oh, and the fact that my hobbies were Karate, Muay Thai Kickboxing, Dance, and Swimming for several hours a day.
AROUND THE CORNER CAME 40: Were the camera and bikini still my friends? Not so much! Being exhausted all the time (coupled with not feeling comfortable with the shape my body was in), I stopped doing the things I love to do ~ which led to less movement and less fun ~ which led to not being totally happy. It became a vicious cycle. I had allowed the business world to take over my life; the stock market can do that when you’re a Financial Advisor. My eating habits at the time (going all day without eating), set me up for grabbing the first thing I saw, which was usually not so healthy.
NOW: I'm 47 and I'm excited! I have made having a healthy mind, body and soul my mission. I left the Investment Industry after 20 years to build a business around something that I am passionate about. The first noticeable benefit was my blood pressure went down, just from leaving the industry! Then came the difference in my energy level (Shakeology gave me a much-needed nutritional boost), followed by a healthy glow to my skin and the return of my athletic body.
Hip Hop Abs started it ~ I needed something fun and dance oriented to kick me into gear. After that I was on to Rock'n Body and then P90X. I didn’t stop there. I am proud to say I just completed Insanity... WHEW!! What a way to conquer your mind and your body! I loved it!! In between I sampled many of the other workouts, so I can help others chose a DVD that speaks to them and answer questions they might have.
Oh, and before I forget…make sure you check out the Shakeology videos ~ especially what Doctors have to say about it. I have yet to meet anyone who does not think this is the most delicious and nutritious meal replacement ever!! I drink it everyday, even when traveling.
How wonderful is my life? Well, while keeping my own body, mind and soul healthy.... I get to help others discover a healthier lifestyle and if they choose to.... earn some extra money while they do it (a holdover from my previous life as a Financial Advisor)
This story...is not over yet.
My Progress My fitness goal:
Transformation story
"A Dare 2 B Fit" and then "A Dare 2 B U" Welcome!! I enjoy helping people on their journey to a healthy mind, body and soul. I've got a great tool box full of tips and resources, so feel More ...
"A Dare 2 B Fit" and then "A Dare 2 B U" Welcome!! I enjoy helping people on their journey to a healthy mind, body and soul. I've got a great tool box full of tips and resources, so feel free to contact me and I can add to yours. Here’s a snapshot from then to now…. THEN: The camera and a bikini were my "friends." The lifestyle I led made it easy to stay in shape. Growing up in Hawaii, being a professional hula dancer for Don Ho, then an International model had a lot to do with it. Oh, and the fact that my hobbies were Karate, Muay Thai Kickboxing, Dance, and Swimming for several hours a day. AROUND THE CORNER CAME 40: Were the camera and bikini still my friends? Not so much! Being exhausted all the time (coupled with not feeling comfortable with the shape my body was in), I stopped doing the things I love to do ~ which led to less movement and less fun ~ which led to not being totally happy. It became a vicious cycle. I had allowed the business world to take over my life; the stock market can do that when you’re a Financial Advisor. My eating habits at the time (going all day without eating), set me up for grabbing the first thing I saw, which was usually not so healthy. NOW: I'm 47 and I'm excited! I have made having a healthy mind, body and soul my mission. I left the Investment Industry after 20 years to build a business around something that I am passionate about. The first noticeable benefit was my blood pressure went down, just from leaving the industry! Then came the difference in my energy level (Shakeology gave me a much-needed nutritional boost), followed by a healthy glow to my skin and the return of my athletic body. Hip Hop Abs started it ~ I needed something fun and dance oriented to kick me into gear. After that I was on to Rock'n Body and then P90X. I didn’t stop there. I am proud to say I just completed Insanity... WHEW!! What a way to conquer your mind and your body! I loved it!! In between I sampled many of the other workouts, so I can help others chose a DVD that speaks to them and answer questions they might have. Oh, and before I forget…make sure you check out the Shakeology videos ~ especially what Doctors have to say about it. I have yet to meet anyone who does not think this is the most delicious and nutritious meal replacement ever!! I drink it everyday, even when traveling. How wonderful is my life? Well, while keeping my own body, mind and soul healthy.... I get to help others discover a healthier lifestyle and if they choose to.... earn some extra money while they do it (a holdover from my previous life as a Financial Advisor) This story...is not over yet.
Meal plan: Your current meal plan is: Balanced Slim Down at 2100 calories. Workout programs: P90X® 10-Minute Trainer® Rockin' Body® Slim in 6® Hip Hop Abs® Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Ho' Ala ke Kino Tony & the Folks! Yoga Booty Ballet Pure and Simple ® Yoga Booty Ballet Baby On The Way® INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® Running Yoga / Pilates Weightlifting Swimming TurboFire® INSANITY: THE ASYLUM™ - primary program Gear: P90X Chin-Up Bar Resistance Bands Weighted Gloves Supplements: Shakeology® P90X® Peak Health Formula P90X® Peak Results and Recovery Formula
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08/19/11 Tough, but doable ~ as is everything worth accomplishing in life.
Getting these new leather Asics were a great idea (I have always worn mesh to keep my feet cooler). I was hoping the More ... 09/15/10 "DARE 2 B FIT then.... DARE 2 B U" View Blog
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