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Hello everybody. My name is Denae, and I am 31 years old and I have two daughters, ages 6 and 2. I can clearly remember the day that I decided to make a permanent change in my life. It was a few days after having my second daughter, when my oldest came up to me and asked if I had another baby in my belly. Talk about a wake up call.
I have always struggled with my weight. I found myself eating,

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Hello everybody. My name is Denae, and I am 31 years old and I have two daughters, ages 6 and 2. I can clearly remember the day that I decided to make a permanent change in my life. It was a few days after having my second daughter, when my oldest came up to me and asked if I had another baby in my belly. Talk about a wake up call.
I have always struggled with my weight. I found myself eating, not because I was hungry, but because I was bored.I have tried all the fad diets, the diet pills, the starving myself, and to be completely honest, they worked. But only TEMPORARILY. Once I stopped them, the weight would come back twice as fast as it left. I would get discouraged again, and would find myself sitting on the couch with a bag of chips and coke.I wanted a easy fix to a not so easy problem. But as they say you can't get something for nothing.
So, I decided that in order to get myself where I wanted to be, key word I, I made a commitment to make a lifestyle change. No more junk food, sodas, candy. I was fortunate enough, through my work, to meet who would become my future coach. He introduced me to Beachbody, and I will be forever grateful. It has given me so much more than I had ever hoped for. More energy, confidence, and given me back my self esteem.
I will not say it wasn't hard in the beginning. I cut out all unhealthy foods, started eating smaller portions, and started drinking nothing but water. I was sore from the workouts, but what better way to know there working, right? But gradually, day by day, the soreness went away, and the results showed up! People started noticing I was not only losing weight, but I was more lean and toned. I actually put shorts on for the first time in ten years. The feeling that I got from that was so overwhelming. To be able to go into a store and fit into all the clothes I had been avoiding for years was so empowering. The best part of all of this is I get paid to not only feel better about myself, but to be healthy. I can't put into words the self satisfaction I get from knowing that, at 31, I am in better shape and much healthier than I was at 18.
I would like to invite anyone who is wanting to make changes in their lives for the better, to get real results that are not temporary and, here's an added bonus, make extra money, to contact me about becoming a Beachbody coach. This could be the first step you take into making yesterday the last day you put off getting your life back. If I can do this, trust me, so can you! I wish you all the best and God bless.

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