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aegraber
My Progress
My fitness goal: Get Healthy

Transformation story

I have tried many different things to exercise and get health but never found something that I could get into. The P90X philosophy of mussel confusion captured me and with Tony Horton's attitude of More ...
I have tried many different things to exercise and get health but never found something that I could get into. The P90X philosophy of mussel confusion captured me and with Tony Horton's attitude of quality over quantity I am embracing the process of trusting the program.

Programs
Workout programs:
P90X® - primary program
Running
Cardio / Aerobics
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
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My Blog

06/21/10
Shoulders and Arms was a good workout today.  Had to remind myself to keep the weights lighter than when I last did P90X so I would not hurt myself.  Overall was a great day.  AB More ...
06/20/10
OK ... I pressed play again after betting up a little late.  Plyo always kicks my butt and I love it I sweat like it’s raining out and I feel great after my body catches back up More ...
06/19/10
I tell you I have been on a roller coaster since my last blog entry.  I had all the good intentions of starting again but always found an excuse for not doing it.... Work got in the way; life More ...
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WOWY SuperGym™ statistics
6676
Total workouts completed today
606
People in the gym at today?s peak
384
People working out now
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