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Weight has always been an issue in my life, although I don't remember being heavy until college. Trying many new foods and having an unlimited supply was heaven and I became overweight. I have yoyo'ed my weight many times. I have starved myself to lose weight, and tried many different programs and most of them worked. I even got down to goal a couple of times. But then some trama and

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Weight has always been an issue in my life, although I don't remember being heavy until college. Trying many new foods and having an unlimited supply was heaven and I became overweight. I have yoyo'ed my weight many times. I have starved myself to lose weight, and tried many different programs and most of them worked. I even got down to goal a couple of times. But then some trama and depression would hit and then I would gain weight plus more.

In 1992 my health quest started very slowly. I quit smoking, drinking and tried the vegetarian lifestyle. Rewarded the smoking cessation with a puppy and started to jog. Slowly learning about health until 2003 when many health issues showed up in those around me. Then I started to speed dial the health learning and started to clean up my intake of food and other chemicals I used. I also started some cleansing processes in 2004, even attempted to start a marathon training program but then got hurt. When 2005 started I was over 300 pounds. I turned 50 early in 2005 and decided to put my learning where my mouth was and making a commitment to getting healthy by diet and exercise.

I started in February with some fasting, and then saw the info-mercial for Power 90 and ordered it. But I didn't even open it until JULY. I think when I got the 2nd set of Power 90 DVD's I opened the first ones.

I had changed my diet drastically after my fasts in 2005 and so by almost only diet I had lost 30 pounds. But I knew I needed to add the exercise portion to actually get healthy. So here I am... Pushing play.

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