Team Beachbody - Member Profile

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aichan

Join Team Beachbody Be a coach

La Mesa, CA

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I am a 35-year-old mom with two girls. When I was born, I was dying with a triangle head at NICU. After two days, my head took its regular shape. My mother really wanted me to survive so she kept feeding me until she realized her sweet little girl was growing up as an over-weight child.

I was always overweight until I joined the tennis club when I was in 7th grade. However, when I was in 11th grade I enjoyed listening to music more than I enjoyed playing tennis. I started to gain weight again. As a college student, I enjoyed going out to the clubs more than playing tennis. I went out at night, to drink and I also ate high calorie foods. Therefore, I was always a little bit over-weight in college.

Right after I had my second child, I started over-eating and I could not control my appetite. Nothing seemed to help release me from the stress besides eating something. I didn’t care what I ate. I just wanted to put something into my mouth. I always felt guilty for eating, but I could not stop eating.

I did not like myself and did not like to look in the mirror. I did not like to go shopping because I thought the sales person at the clothes store might think that nothing could possibly fit this fat person.

When my little one turned three, I was tired of being fat and lonely at home. I want to go out! I want to go shopping!
But I thought, “Look at me. Do I want to go outside as over-weight person?” Then I discovered Turbo Jam which had both the music I loved and a workout that I really loved. I could enjoy the music and the workout together! The workout even reminded me of my clubbing nights as well!!!! Party!!!

Now I enjoy eating and love myself. Turbo brought my smile back! Seriously, nothing rescued me from over-eating and being lonely except Turbo Jam.

I am still in the middle of my body transformation but Turbo has changed my life!!!

I love myself and I love being me. I am not lonely anymore and I am enjoying my life.

Now I am doing Chalene Extreme to get more muscle.
Please check my journey!!

My Progress

My fitness goal:

Transformation story

Since I met Turbo Jam, I lost 50 pounds and lost 10% of body fat. Now I teach Turbo as a fitness instructor.
But now, I am 35.
35 years old!Over the hill!
Hmm….It’s time for me to More ...

Since I met Turbo Jam, I lost 50 pounds and lost 10% of body fat. Now I teach Turbo as a fitness instructor.
But now, I am 35.
35 years old!Over the hill!
Hmm….It’s time for me to transform my body into the fat burning machine with ChaLean Extreme!
I started ChaLean Extreme on Dec 21st.
I believe in Chalene and Chalean Extreme as welll as I trust my coach.
If I can do it, you can do it too!!
Please keep checking my body transformation in next 90 days with ChaLean Extreme!!
Time to get Extreme?
Yes, ChaLean!!
I am ready to transform my body with you!!
Can you workout with me??

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Hip Hop Abs®

Turbo Jam®

INSANITY®

Supplements:

Shakeology®

Whey Protein Powder