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Welcome to my page!! My name is Gina. I will take just a minute of your time and tell you my story:) I have always struggled with my weight, but I have always been interested in eating well and exercising. I feel like I have been on some type of diet my entire life! I had always been very athletic, but I had those thunder thighs I just couldn't shake. I was a High School & College
I have been fat to fit to fat and now, fit again. I understand how it feels to be trapped in the cycle of wanting to change, wanting so bad to lose weight. Getting so pumped and motivated, only to More ...
I have been fat to fit to fat and now, fit again. I understand how it feels to be trapped in the cycle of wanting to change, wanting so bad to lose weight. Getting so pumped and motivated, only to fail. I have tried pills, juicing, fasting, starving, eat no meat, eat no carbs, eat only raw, eat low fat...only to fail. I still have a fear of the scale, it has never been my friend. I threw it out awhile ago!
Last year, I watched as a friend of mine literally shrank before my eyes! There I was in zumba each week with her, I stayed the same, she shrank! I saw her post one day about Beachbody, I stepped out of my comfort zone and said sign me up- I'm frustrated, desperate and need help! BEST decision EVER!! Shakeology, my support group and Insanity & p90x has gotten me in the best shape of my life!! And, it continues to get better!! And, from the inside out! My bad cholesterol went down & good cholesterol went up and is now excellent. When my Dr. took my Oxygen levels and pulse, she called me an "athlete!" Best words ever!! I am 1/2 the size I used to be! I went from a size 16/18 to a 8/10. I ran in the Warrior Dash and the Tough Mudder last year, I can't even believe it!! I am now paying it forward by being a coach. Beachbody has changed my life, given me my life back!!
Your current meal plan is: Balanced Slim Down at 1300 calories.
Cardio / Aerobics
LES MILLS PUMP
Body Beast™ - primary program
LES MILLS COMBAT
21 Day Fix
P90X Chin-Up Bar
Heart Rate Monitor
Whey Protein Powder
I am writing this because I am SO excited about my new challenge group that begins tomorrow. It is so much more than how it appears on the outside. These people are scared, nervous, excited and More ...
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