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Welcome to my page!! My name is Gina. I will take just a minute of your time and tell you my story:) I have always struggled with my weight, but I have always been interested in eating well and exercising. I feel like I have been on some type of diet my entire life! I had always been very athletic, but I had those thunder thighs I just couldn't shake. I was a High School & College
I have been fat to fit to fat and now, fit again. I understand how it feels to be trapped in the cycle of wanting to change, wanting so bad to lose weight. Getting so pumped and motivated, only to More ...
I have been fat to fit to fat and now, fit again. I understand how it feels to be trapped in the cycle of wanting to change, wanting so bad to lose weight. Getting so pumped and motivated, only to fail. I have tried pills, juicing, fasting, starving, eat no meat, eat no carbs, eat only raw, eat low fat...only to fail. I still have a fear of the scale, it has never been my friend. I threw it out awhile ago!
Last year, I watched as a friend of mine literally shrank before my eyes! There I was in zumba each week with her, I stayed the same, she shrank! I saw her post one day about Beachbody, I stepped out of my comfort zone and said sign me up- I'm frustrated, desperate and need help! BEST decision EVER!! Shakeology, my support group and Insanity & p90x has gotten me in the best shape of my life!! And, it continues to get better!! And, from the inside out! My bad cholesterol went down & good cholesterol went up and is now excellent. When my Dr. took my Oxygen levels and pulse, she called me an "athlete!" Best words ever!! I am 1/2 the size I used to be! I went from a size 16/18 to a 8/10. I ran in the Warrior Dash and the Tough Mudder last year, I can't even believe it!! I am now paying it forward by being a coach. Beachbody has changed my life, given me my life back!!
Your current meal plan is: Balanced Slim Down at 1300 calories.
Cardio / Aerobics
LES MILLS PUMP
Body Beast™ - primary program
LES MILLS COMBAT
21 Day Fix
P90X Chin-Up Bar
Heart Rate Monitor
Whey Protein Powder
I am writing this because I am SO excited about my new challenge group that begins tomorrow. It is so much more than how it appears on the outside. These people are scared, nervous, excited and More ...
Ainesfamily's Next Workout3/10/2014 05:00AM-05:30AM
My Workout Groups
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